Gluten Free Granola
Makes enough to fil 1 litre jar
Ingredients
75g / 2 ½ oz coconut oil or extra virgin olive oil
75ml / 2 ½ oz maple syrup (or honey) or to taste
1 ½ tsp cinnamon ( I sometimes use half ginger and half cinnamon)
Little sea salt
200g / 7oz rolled jumbo oats
75g / 2 ½ oz pumpkin seeds
75g / 2 ½ oz sunflower seeds
75g / 2 ½ oz skin on almonds or pecan nuts chopped or any nuts
Melt the coconut oil and maple syrup together. In another bowl combine all other ingredients. Preheat the oven to 170C / Fan 150C / Gas 3. Combine the dry ingredients with the oil and syrup and mix well.
Spoon out onto a baking sheet and bake for 40 minutes, stirring from time to time. Remove from the oven and leave to cool, then decant into 1 large jar.
Options: I sometimes add goji berries or chia seeds and / or some dried fruit ie dried cherries / bananas / coconut flakes
Great with coconut yoghurt or % fat and fresh fruit for a healthy breakfast – this contains far less sugar than any commercial granola.
To get ahead: Will last up to a month in a sealed jar.
